Welcome to the world of Tru Balance Water. We are one of the leading brands of alkaline water in the US, and our products stand for innovation and quality. Often, we receive a lot of queries on the benefits of alkaline water. In this post, we will try to be honest, as we decode the claims and benefits in detail.
Water with better pH, usually with a score of 8 or more, is called ‘alkaline’ water or ionized water. Naturally, stream and spring water is known to be alkaline and is great for the body. As obvious, most people don’t have access to these sources, and hence, brands make alkaline water artificially, by adding different minerals, such as potassium, calcium, and magnesium. If you are looking for a brand, you should choose one that offers a pH score of 9 or more.
It’s important to understand that the research and studies related to alkaline water are pretty limited. However, the concept is hugely popular with masses and elite alike. Many celebrities swear by the alkaline diet and have talked about its benefits. The diet is mostly vegetarian, devoid of any kind of processed products, dairy and meat products, and hence, the results are usually good. However, most people cannot follow the diet owing to strict changes in their meal plans, which is why they often opt for alkaline water. Here are some of the benefits.
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