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Better Health with Alkaline Water – The Benefits at a Glance

Better Health with Alkaline Water

When celebs like Jennifer Aniston, Victoria Beckham and Gwyneth Paltrow promote a diet, people are bound to take note. Like everyone else, you have probably heard some great things about the alkaline diet. The alkaline diet says that eating alkaline-promoting food can maintain the pH level of the blood, which can prevent a number of diseases. […]

  • Posted by admin
  • April 13, 2018
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What Does It Take To Choose a Brand for Alkaline Water?

Choose a Brand for Alkaline Water

The world is fighting a number of lifestyle diseases at the moment – think of diabetes, PCOS, obesity, stress, and depression. Among all these, obesity is emerging as a serious concern for adults and kids alike, and most people would do anything to lose weight. No wonder, we have crazy options like "What Would Jesus Eat?" Diet or the Cabbag […]

  • Posted by admin
  • March 30, 2018
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Understanding the Pros and Cons of Alkaline Water

Understanding the Pros and Cons of Alkaline Water

There are endless sources out there claiming great things about alkaline water. Let’s start by saying that “alkaline water” borrows its concept from the alkaline diet. Back in school, you must have read about the pH level of a substance. Anything with a pH score of 7 or above is considered to be alkaline. Alkaline water has a better pH […]

  • Posted by admin
  • February 28, 2018
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Living the Alkaline Life – The Importance of Alkaline Water

Importance of Alkaline Water

Some of the biggest Hollywood celebs have pitched and raved about the alkaline diet, while there are thousands of claims around the concept everywhere else too. What’s the hype about? Below is a quick review of the alkaline diet along with a few aspects about alkaline water. Knowing the Alkaline Lifestyle: In school, you must have read ma […]

  • Posted by admin
  • February 09, 2018
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Minerals That Your Body Needs – A Quick List

Minerals That Your Body Needs – A Quick List

Ever since we were in school, we have heard about the essential need for vitamins and minerals in the body. Minerals are particularly important for healthy bones, cardiovascular health, and better mind function. In this post, we will talk about the minerals that your need for maintaining and optimizing body function. Calcium. Apart from […]

  • Posted by admin
  • January 05, 2018
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Why The Alkaline Water Concept Is A Rage?

The Alkaline Water Concept

Chances are high that you have heard some wonderful things about the alkaline diet. Unlike some of the fad diets, alkaline is natural and doesn’t really harm your body in adverse ways. However, it calls for major changes in your diet plan, and that can be a challenging thing for many people. Besides everything else, quitting meat and dairy […]

  • Posted by admin
  • December 22, 2017
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How to Keep Up With Alkaline Way of Living?

How to Keep Up With Alkaline Way of Living

So, you have read some great reviews about the alkaline diet. The diet has a very simple concept – Eat alkaline promoting food to avoid more production of acids in the body. Of course, the diet is not easy to say the least. You need to quit everything that you love, including processed food, those Happy Meals from McDonalds, and even your F […]

  • Posted by admin
  • December 08, 2017
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10 Tricks for Losing Weight without Extensive Dieting

10 Tricks for Losing Weight without Extensive Dieting

If you have been trying to lose weight, you need to follow a simple mantra – There are no shortcuts. You cannot rely on dieting alone, and for your help, we have listed 10 simple tips and tricks. Drink more water. As cliché as it may sound, your body needs more water to burn fat and flush the toxins. If possible, go for anti-oxidants […]

  • Posted by admin
  • November 27, 2017
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Improving Your Fitness – Top 10 Facts

Improving Your Fitness – Top 10 Facts

Fitness is a state of mind. If you treat fitness as a part of your life, you don’t need to try hard to achieve your goals. In this post, we have 10 tips for improving your fitness level. Don’t skip weight training. It’s a common myth that only people who want big arms should do weight training. No matter your gender or other factor […]

  • Posted by admin
  • November 10, 2017
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Will The Alkaline Diet Work for You?

Alkaline Diet Work for You

Some of the biggest Hollywood celebs have promoted the alkaline, and in many interviews, they have admitted that following the concept has changed their life. Does the alkaline diet work? If yes, what are the things that need attention? Can you follow the diet on an extended period? In this post, we will talk of that and much more. The Dos a […]

  • Posted by admin
  • November 01, 2017
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